Mobilegs are designed to reduce underarm pressure compared with a hard, straight underarm bar. The flexible saddle moves with you, so support is not concentrated in one rigid spot.

Do not place your body weight directly into your armpits; most weight should go through your hands. If you have numbness, severe pain, or a medical concern, ask a healthcare professional.

Mobilegs use angled ergonomic handgrips to support a more natural wrist position than a flat hand bar. That can make them a better choice for shoppers worried about hand or wrist strain from traditional crutches.

Wrist pain can come from fit, technique, or injury, so make sure your crutches are adjusted correctly and follow your clinician or physical therapist's guidance.

Many people use crutches after surgery or while recovering from knee injuries or procedures, but your surgeon or physical therapist should decide what mobility aid and weight-bearing level are right for you.

Mobilegs can be considered when underarm crutches are appropriate and comfort matters during recovery. Follow your care team's instructions first.

Many knee, foot, or ankle recovery plans use crutches, knee scooters, or other mobility aids. Mobilegs may be a good fit if your clinician recommends underarm crutches and you want an ergonomic option.

For ankle-specific or non-weight-bearing recovery, ask your care team whether crutches, a knee scooter, or a combination is best for your situation.

Ask a doctor, surgeon, or physical therapist before using Mobilegs if you are recovering from surgery, have balance concerns, have wrist, shoulder, back, or nerve symptoms, are unsure about weight-bearing limits, or have been told to use a specific mobility aid.

Mobilegs are a mobility aid, not medical advice. Follow your care team's instructions for fit, technique, stairs, surfaces, and how much weight you can place on your injured side.

Walking with Mobilegs crutches requires proper technique and balance to ensure safety and comfort. Here's a step-by-step guide on how to walk with crutches: 

1. Adjust your Mobilegs.

Ensure that your Mobilegs are adjusted to your height. The handgrips should be at the level of your hip and the elbow slightly bent when you hold onto them.

2. Stand up.

Position the crutches on either side of your body.

Push yourself up using a stable surface or the assistance of a chair.

3. Hold your Mobilegs correctly. 

Hold the handgrips with a firm grip.

Keep your elbows slightly bent for better control.

4. Move your Mobilegs and affected leg together.

Advance both crutches and the affected leg together.

Move the crutches a short distance in front of you, about a step's length.

5. Weight distribution.

Ensure that you do not put weight on the injured or weak leg.

Transfer your weight to the crutches while keeping the injured leg off the ground.

6. Swing through.

Swing the good leg through, landing it slightly ahead of the crutches.

Keep the affected leg elevated to avoid putting weight on it.

7. Repeat.

Repeat the process, advancing the crutches and the good leg while keeping the injured leg off the ground.

8. Take small steps.

Take small, controlled steps to maintain balance and prevent accidents.

9. Practice.

Practice walking with crutches in a safe and open space until you feel comfortable and stable.

Tips.

Always look forward while walking, not down at your feet.

Avoid uneven or slippery surfaces.

If you need to turn, pivot on the good foot while keeping the injured leg off the ground.

If you're unsure about using Mobilegs or have concerns about your mobility, please consult with a healthcare professional or physical therapist for personalized guidance. They can provide specific instructions based on your condition.

Standing up and sitting down with crutches requires careful coordination to maintain balance and prevent strain. Here's a guide for both actions:

Standing up.

• Position the crutches: Place the crutches on either side of your body, within easy reach.
• Scoot forward: If you're sitting on a chair or a bed, scoot forward to the edge to create space for movement.
• Hold the handgrips firmly: Grip the handgrips of the crutches securely with both hands.
• Push up: Push down on the handgrips and use your arms to lift your body off the seat.
• Transfer weight to your Mobilegs: Transfer your weight onto your Mobilegs while keeping the affected leg off the ground.
• Stand up: Push off with your arms and lift your body to a standing position using your Mobilegs for support.

Sitting down. 

• Position your Mobilegs: Stand close to the chair or surface where you plan to sit.
• Turn around: If needed, turn around so that the back of your legs touch the surface of the chair or bed.
• Back up: Back up until you feel the chair or bed against the back of your legs.
• Hold the handgrips: Hold the handgrips of the crutches with a firm grip.
• Bend at the hips and knees: Bend at the hips and knees while keeping the crutches under your arms for support.
• Lower yourself: Lower yourself gently onto the chair or bed, using the crutches to control your descent.
• Adjust position: Adjust your position as needed once you're comfortably seated.

Tips.

• Take your time and move slowly to maintain stability.
• If the chair is too low, you may use a higher chair or cushion to make sitting down and standing up easier.
• Ensure that the crutches are securely placed when standing or sitting.
• If you have specific mobility concerns or limitations, we recommend that you consult with a healthcare professional or physical therapist for personalized guidance. They can provide tailored instructions based on your condition.